Fetal baby does not like mother engorgement

Knew that he had conceived a baby, mother\'s maternity is fully released, for him, MOM can sacrifice everything, including the woman most valuable appearance and shape. But experts said: mother of excessive weight gain during pregnancy is not a good thing.

How much weight gain during pregnancy reaches as well

Your body before you first need to confirm the pregnancy. BMI, BMI for short, is the most commonly used to measure the shape index, which uses the ratio between height and weight to measure whether a person is too thin or too fat.

Index of BMI = weight (kg)/height squared (m)

Calculated after you enter your height and weight to calculate your BMI values before pregnancy.

·-Thin: BMI ﹤ 18

·-Standard: BMI values in 18-24

· Heavy: BMI values in 24-27

· Obese: BMI ﹥ 27

Range of weight gain in pregnancy

Pre-pregnancy BMI values in 18-24: weight gain range 11.5-16Kg

BMI<18 before pregnancy: weight gain range 12.5-18Kg

BMI>24 before pregnancy: weight gain range 7-11.5Kg

Overall, average growth should be at about 12.5Kg of gestational weight gain. During the 7th month is weight gain the fastest. Pregnancy weight gain per cent of the total increase in the first half one-third; two-thirds of the second half of the total increase. 1-12 week of gestation, increasing 2-3Kg; 13-28 pregnancy week increased 4-5Kg; 29-40 pregnancy week increased 5-5.5Kg.

Weight gain during pregnancy disorders be alert

In the first 3 months of pregnancy weight gain is not enough

· See if you suffer from insomnia and anorexia, if all other normal, so you don\'t have to worry about insufficient weight gain;

· Pregnant mother can eat several meals a day, especially to eat healthy foods, such as eat a buckwheat, drink like milk, fresh fruit juices;

· Entire weight gain during pregnancy is less than 9Kg, 50% will increase in the incidence of low birth weight infants, neonatal mortality is relatively increased.

Too many pregnant women gain weight

Maternal weight gain too much will cause a lot of risk of complications such as chronic hypertension, pre-eclampsia, gestational diabetes, pyelonephritis, thrombosis, pregnancy and fetal dystocia, Daiwa. Course also relative increase at the rate of Cesarean section and difficult surgery and anesthesia, anesthesia and postoperative wound complications after recovery, and so is the problem, especially as a result of hypertension, diabetes mellitus before and after the production of heart failure, can threaten maternal and fetal life.

Mother of the too-rapid weight gain should pay attention to what

· Note proper exercise;

· Supper appropriate to reduce, and reduce the staple food, increasing the intake of vegetables and fruits, because less energy in fruit, contains various vitamins. Fruits in the cellulose can ease or eliminate constipation, and this is beneficial for reduced absorption in vivo of heat.

To sum up, after pregnancy, Meng is not desirable to eat good things. In addition, mother of the too-rapid weight gain attention should also be prenatal checks to see if had conceived twins.