Fit and trim body starting from the child care training

Small wide just kindergarten small classes, whether sitting small chair class, is also running activities, none of the children looked different, with his head tilted, twisted body, fork legs, the teacher several times to correct his irregular positions, when slightly, when the teacher, and get his own way, to revert to the old state.
A Monday morning, I sent wide kindergarten, met his teacher, and they knew that his bad habits, was at home watching television when the habit. If not completely correct wide crooked posture, he grew up there would be no body after body.
According to the recommendations of the expert and teacher, daily life, to his seat, such as walking, running, squatting posture, attention, once found to be correct and correct. First son at home and to fit and trim body ball games to exercise. Son favorite soccer ball, passing, bounce the ball, balls, etc. Second rope exercise. Skipping rope, just started, his son would not jump in my encouragement, help and under the kindergarten teacher education practice, now have learned to jump, jump on one leg, can continue to jump by 7, 8. There are from the Park at a time to go home, bound him to exercise 5 minutes, after more than a month of training, his son has been able to sit and listen to the teacher in a correct manner.
Now, for sitting son watching TV, I attach great importance to, and pointed out that while gradually guided children consciously abide by the Association \"does not fork leg, not vital,\" incorrect posture, as far as possible to maintain the correct posture.