Nutrition rich pumpkin flowers. Yellow flowers are rich in beta carotene. It part of nutrient-rich pollen. According to the determination of: pumpkin pollen is rich in amino acids, sugars, protein, fat, such as b vitamins, enzymes, antibiotics, also contains calcium, phosphorus, iron and other trace elements needed for the human body. Pumpkin fruits are rich in starch, vitamin a and other micronutrients, \"King of vegetables\" reputation.
Pregnant women eat pumpkin, flower and Berry not only to promote the development of fetal brain cells, increase their vitality, but also conducive to enhanced maternal hematopoietic function, accelerate cell repair and overcoming cerebral fatigue. Also capable of controlling pregnancy-induced hypertension, edema, anemia, constipation during pregnancy, can promote blood coagulation and the prevention of postpartum hemorrhage.
1, take 500 grams of pumpkin and rice 60 g cooked pumpkin porridge for the role of regeneration of liver and kidney cells, more beneficial to restore appetite and stamina after morning sickness.
2, will wash the pumpkin, opening at the top, dredged melon and gourd mounted after honey or sugar, cover cover steam consumption in 1 hour, 2 times daily, 3-7 continued for days, has the effect of clearing heat and moistening lung, treatment of cough due to cold.
3, stir fried cooked pumpkin and phosphorus-containing mass up to, phosphorus 0.67 grams per 100 grams, pregnant women are advised to eat.
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