Intelligence of balanced nutrition to the fetus during pregnancy

Our human brain structure, function and nutrients provided are closely related. The nutritional status of pregnant women is one of the many factors directly affects the intellectual development of the fetus.

During early pregnancy is fetal cell division, when the embryo implantation begins development of the brain, then fertilized eggs constantly split, forming part of the brain, another part of the formation of nerve tissue. If micronutrient deficiencies of this stage, may shorten the to split the period of fetal brain cells, thereby directly affecting the number of brain cells. And the medium-term and late pregnancy, is the fetal brain cell proliferation and hypertrophy of period. Demand reached a peak of fetal nutrition, day requires a lot of protein, vitamin c, folic acid and b vitamins, iron and calcium. At this point if micronutrient, brain cells will not increase sufficiently, causes brain cells to reduce the volume of.

Human brain mainly consists of lipids, proteins, sugars, vitamin b, vitamin c, vitamin e and calcium 7 kinds of nutritional components, and intellectual development of the fetus of important nutrients are: high quality proteins, lecithin, multiple vitamins such as folic acid and zinc, copper and other trace elements.

And rich this 7 species nutrition components of food has: rice, and millet, and corn, and adzuki bean, and black bean, and walnut, and Sesame, and jujube, and Auricularia Auricula, and Flammulina velutipes dishes, and kelp, and laver, and peanut, and quail egg, and beef, and rabbit meat, and mutton, and chicken, and strawberry, and kumquat, and Apple, and banana, and Kiwi, and lemon, and celery, and persimmon pepper, and Lotus, and tomatoes, and radish leaves, and carrot,.

Thanks to our body\'s ability to adapt is so strong that clinical signs of lack of nutrients are often not obvious, so often ignored by the us. Therefore, attention to maternal nutrition and balanced, is the basic measure of promoting intellectual development of the fetus. Every Member of our pregnant women must not ignore the problem, every husband must care for his wife in configuration and intake of nutrition during pregnancy.