Less as if nature, habit into nature

Many parents hope their children can form consciously reading and careful listening, prepare before class, after-school timely review, good study habits, because, so that parents and teachers do not need to monitor every day children learn, they will not look at learning as a burden. However, is how to develop good study habits?

Expert: simply put, habits are formed through the continuous strengthening of the conduct and

Habit there are basically two ways:

1, is to rely on external force or urge to form induced by habit;
Habit 2, based on the subjective will effort.

These two types of habit formation must go through strengthening process.

As an analogy, a child can be returned by geographical constituencies through two ways to develop early exercise habits. The first way is through external strengthening, the parents when a child accidentally get up exercise in the morning, be commended and rewarded in a timely manner, whenever the child gets up early after exercise when the parents are doing, after repeatedly strengthened, such acts can be converted into habits of children.

However, we must also recognize that at the time of external strengthening, reward or to encourage not only imposed to meet the material and spiritual needs of the child, and taking into account the needs of the child\'s own development.

The second way is through an internal strengthening, or how do I know to get up in the morning exercise can be good exercise, learning, life is good, so as to begin to consciously strengthen this behavior, and encourage ourselves to stick, a long time, then form a habit. This process is to rely on child\'s willpower to maintain. \"A certain practice is good for myself\", this inner experience of self-identity is actually associated with material and spiritual needs and development needs, is in itself an Act strengthening.

The saying goes: \"habit keeps well, life its effects. \"Visible habit is repeatedly made, and in accordance with laws of habit. Every good habit or a bad habit is not innate, everyone you can to have the value orientation of consciously develop some better habits, or correct a bad habit, habits can be cultured.