Sugar is the essential food for families, in the midst of the sweet sugar hidden threats to human health. In the daily diet, favor dessert, often caused by excessive sugar variety of diseases.
Vitamin b deficiency, toxins accumulated in the body
Strategy: you can eat more foods rich in vitamin B2 added: milk and milk products, animal liver, egg yolk, eels, carrots, mushrooms, laver, celery, oranges, Tangerine, orange.
After people sugar intake, decomposition of glucose in the body produce heat at the same time, their metabolites need vitamins group b arising out of participation in detoxification, and finally expelled from the body. Long-term excessive sugar, will make vitamins group b result of excessive consumption and lack of waste accumulation in the human body; while making the heat of metabolism, protein, fat and carbohydrate metabolism and energy transfer in the brain and the organizations adversely affected.
Caused by high blood pressure, caused by obesity
Excessive intake of sugar, can stimulate the human body insulin levels rise, increased insulin in the blood, catecholamine secretion, increased sympathetic activity, directly due to increase of angiotensin, it could become one of the causes of hypertension induced by high glucose. In addition, high levels of insulin in the blood increases renal reabsorption of sodium and water, water and sodium retention caused by the body, blood volume increase caused by high blood pressure.
Too much sugar and the rest will get converted into fat storage, resulting in obesity, and obesity is the source of many diseases.
Due to bone decalcification and osteoporosis
Consumption of large amounts of sugar or carbohydrate, produced a large number of intermediate products in the process of metabolism in humans, lactic acid, pyruvic acid, the organism is intoxicated state. For maintaining the body\'s acid-base balance, alkaline substances of calcium, magnesium and sodium in the body function and will participate in. Insufficient muscle hardening of calcium and decreased tension in the body, mechanisms for regulating blood pressure disorders. Large amounts of calcium are neutral, but also leave bone decalcification and osteoporosis occurs. Acid-base imbalance in the body, and the aging of human cells to speed up, bring down the human ability to adapt to the outside world.
\"Sweet\'s syndrome\"
\"Sweet syndrome\" what is the performance?
Mild mainly for mood disorders, such as unknown trouble, dysthymia, wayward, easy to drive, easy-tempered.
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