Prolactin recipes nine

Because of the late marriage and late childbirth in China policy, many women\'s health and age of the child, no amount of milk or milk-secretion after birth there are plenty too little. Prolactin and therefore it becomes all the more necessary. Here I introduce you to several foods prolactin method:
1. the CARP porridge
Fresh carp (live is preferred) 500 grams, blanch dirty, cut into small pieces and cook with white rice or millet porridge. Porridge does not salt, food without salt. Because carp protein-rich, piquant effect of invigorating the spleen, eliminating the cold drove the milk. If the CARP 1 (500~700 g) soup (a little table soy sauce, not salt) to eat meat soup of thirst, has a great effect of prolactin.
2. Carp soup
Fresh carp, 500 grams, to scale, dirty, and soybean sprout 60 g (or ricepaperplant 6 grams, pharmacy sale) cooking some soup. Two times a day, eat fish soup, 3-5 continued for days. In the crucian carp and general weakness, shenshi effect of diuresis, through milk. Ricepaperplant ventilation milk, go with carp, better results. Gold carp soup should be food without salt.
3. pork bone soup with ricepaperplant
Pig bone (cavity bone bones, ribs, legs both) 500 g, ricepaperplant 6 g, 1000 ml with water, boil-1-2 hours, boiled pork bone soup is about 1 small bowl, joining a small amount of soy sauce, a drink, a drink a day, 3-5 continued for days. Pig bone fill blood, raw milk, on the maternal body, promoting rehabilitation through breast milk, fill effect.
4. pork Trotter with ricepaperplant decoction
Trotter 1, ricepaperplant 3 g, 1500 ml with water, placed in the pot (pot is preferred) boiled in, first force fire, smoulder modified after the open water, and cook 1 Trotter, 3-5 days of continuous service. Trotter eating at lunch time. Pork Trotter with rich in protein and fat, good blood, promoting the role of. Ricepaperplant water, and milk. Combination of both, on the rehabilitation of maternal body, promoting lactation efficacy.
5. yellow stewed lean meat
Dried lily (also known as Golden dish) 25 g, 250 g thin pork, boiled or stewed to cooked black cooking table. May be by the same amount and eat only boiled Trotter 1 day-lily. Lily can treat women closed (but must be dry and with pork or pig boiled, valid stew)
6. peanut rice porridge
Peanuts (powder coating) 100 g, 200 g of rice, peanut after smash into Amoy net rice porridge cooked in. Congee two times (one in the afternoon or early evening) finished, and continued for 3 days. Peanuts are rich in protein and unsaturated fat, promoting lactation efficacy of meclofenoxate in the spleen and wheting the appetite, and regulating qi. Powder coating with activating blood circulation and nourishing blood. This porridge to postpartum blood deficiency have a certain effect.
7. luffa ren silver carp soup
Luffa ren 50 grams fresh silver carp 500 g together to stew. Eaten after cooked fish soup. You can put some sauce when eating, not salt, once finished. Oral administration of 1. Continued for 3 days. Effectiveness claw benevolence blood, prolactin, silver carp and general weakness, the role of medium and regulating qi. Soup on the treatment of postpartum blood also have a certain role.
8. light elbow
Pig elbow 1, Angelica, King does not stay in line 1. Three by 100:2:2 ratio, coddle boiled with water to skilled. Meat for lunch, dinner soup. Danggui buxue tiaojing gynecological medicine, and has a moistening effect. King not row row blood regulating menstruation, prolactin, swelling effect. Pork knuckle meat is rich in protein and fat. Three matches, activating blood, milk, robust body under the agent role on postpartum breast and body-free virtual You Yi.
9. the donkey-hide gelatin jujube soup
Ejiao 250 grams, jujube 1000 gram, walnuts 500 g rock sugar 500 g. Walnut in addition to Pi Liuren, smash the alternate. Jujube washed, boiled black against the amount of water in the pot with a clean gauze filter peeled nuclear, place another pot into a crystal sugar, Walnut kernels of coddle.
Also, donkey-hide gelatin on Bowl drawers after steam melt by heat, plus in the donkey-hide gelatin, wubao, pot cooked into soup. Postpartum daily morning service 2~3 spoon, fill blood, spleen and stomach, moistening dryness for nourishing yin and regulating role.
This drug soup on physical function of the vast majority of maternal postpartum rehabilitation, conditioning, stimulate the secretion of milk prolactin are very effective. Especially the winter baby maternal, taking effect is especially good.