Sleep disorders

Children under 5 years old sleep disorders occur most often, this is possible because the anxiety caused by, occasionally serious unexpected behavior.
　
Children easy to wake up at night possible causes include: sleep time is not fixed or let the kids to bed too soon, may also be child afraid of the dark.
　
Parents can attempt to rationalize sleep time and children live together, to help him sleep. For example children afraid of the dark, the bright lights on child safe at night sleep would also help. Rewards may be effective for older children, if the problems of children waking up at night intolerable, it should ask the doctor for advice. Doctors may be required to monitor child\'s sleep time and sleep mode, and then change the habits of children in order to establish normal sleep patterns. In this manner, usually only takes a few weeks, you can establish normal sleep patterns.
　
Children nightmares
　
5-6 children are often nightmares. Nightmares are usually for disturbing experiences, such as watch horror movies and other causes. Sometimes, this also means that the child is wrestling with anxiety.
　
When the children wake up because of the nightmare, to comfort him until he fell asleep again. Sometimes, as long as the limit children watch TV, you can prevent the occurrence of nightmare, and the boy on the bedroom door open, or a lamp may also be helpful. For some children, to discuss the nightmares may also be helpful to him. If the nightmares occur frequently, then the child should go to the doctor.
　
Night crying
　
4-7 child seems to be the most prone to crying at night, it is usually occurs within 2 hours of sleep. Before the night crying, kids would seem particularly safe. During the attack, he would appear to be woken up, may also be screaming, yelling or groans, appease does not seem to be any response to parents.
　
Night crying if you know when the child occur, then you can not secure or during rocker wake up 15 minutes before the attack on him. When there is night crying children, in addition to accompany his side, may have no alternative.
　
Doctors may let the child take sleeping pills for several weeks, to change the depth of his sleep. As children age, night crying will gradually improve.
　
Sleepwalking
　
This is usually good to 6-12 children. While sleepwalking and kids out of bed, roam around, usually a few minutes later, returned to his bed. In addition to ensure the safety of children, have no alternative. Do not try to shake awake child, you can gently guide him back to his bed. Most of the children before puberty is no longer sleepwalking, but due to individual differences, there are minorities life has sleepwalking.