Vegetarian female fertility

In recent years, the vegetarian diet fashion would be acceptable to the public. Shape more plump women in particular, even vegetarians as a habit, and hope that this will achieve the purpose of losing weight. There is no denying that eating more vegetarian, fruit and vegetables and other foods rich in fiber, really helpful for weight loss. However, recently on vegetarianism in the medical field study confirmed that women often vegetarian, will have devastating effects on hormone secretion, in serious cases can lead to infertility.

In vegetarian affect female fertility in many studies, Germany concluded the most noticeable of the Munich School of masibaolan. Card baoke Professor of the Institute will participate in the testing of healthy girls were divided into two groups, one group in addition to eating a small amount of milk and cheese, all other food is vegetarian; and another eat normal food. After the end of a 6-week weight loss program, researchers found that women is eating a vegetarian diet, 78% stop ovulation occurred of biological phenomena, and virtually all groups of the menstrual cycle is shorter than the normal time. But in a normal diet group, 67% of normal female ovulation, menstrual cycle is no significant change.

Professor Kaer baoke analysis, in two groups of participants\'s weight has dropped the same range, and their exercise is under the same conditions, vegetarian food situation of a group of female ovulation occurs stop, and protein contained in the food they eat is too small, resulting in hormone secretion disorder, disorder of menstrual cycle-related. So she deduced the vegetarian can lead to reproductive dysfunction, or even seriously affect reproductive capacity.

Kaer baoke Professor pointed out that, if women do not want affected fertility, then must think twice before the vegetarian diet, especially in women over 30 years of age, fertility itself has declined, more careful.