In life, we all think eating greasy food will increase the burden of the digestive system and increase the severity, and to find ways to eat more fresh vegetables, that this good for the condition. But this not only bad for disease, also harmful to the contrary.
Many fresh vegetables such as cabbage, leeks, spinach, cabbage contains nitrite or nitrate, typically the vegetables have no adverse effect on body, place but if cooked too long or salting time is too short, nitrate in vegetables was restored to nitrite by nitrate-reducing bacteria.
Excessive ingestion can cause poisoning.
When a person is diarrhea digestion disorders or acid too low, nitrate-reducing bacteria in the gut extensive breeding food entering the above vegetables at this time, even if very fresh vegetables, can also cause of poisoning caused by intestinal original cyanosis. Nitrite oxygen-carrying capacity of high speed rail-free hemoglobin in the blood caused by the sharp rise occurred resulting in a body of oxygen, symptoms that present as appropriate. When you poor digestive function, preferably in the rational selection of doctors under the guidance of diet, and vegetable intake should be reduced.
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