Not long ago, I saw a piece of information: United States maikeer·xilige, Assistant Professor of medicine at the University of Pennsylvania-besides the promise: \"sex is a physical exercise. As far as separate one-off live, to enhance human physical seem insignificant, but please keep in mind that Egypt Pyramids on the enlightenment: each stone is very ordinary, but together created a miracle however. If you had sex twice a week (generally do), then the consumption of calories in this respect within one year up to 5 million cards, which is equivalent to jogging 80~90 kilometres a year, and the sex life and bring joy to people cannot be replaced. ”
In addition to consuming calories for weight loss results, reasonable sex also helps to enhance human physical strength. In addition, Michael also notes that: \"during at the height of sexual awareness and, with the contraction and relaxation of muscles, higher quality sex life, increase of physical effects, the better. \"But he also warned people not to over indulge. As the superstrength of any kind of physical exercise, excessive sexual activity can also cause injury, such as muscle fatigue.
As far as the male, any sport can increase testosterone. United States of Northwestern University School of medicine experts believe that sexual life this wonderful male \"honey\" is a wide range of effects on the physical and mental health. It can maintain the driving force and contribute to the development of bones and muscles. Women also benefited from the activity.
Physical exercise can enable people to obtain spiritual rest, thus alleviating psychological pressure. Life can be an effective way to relieve nervousness. In this sense, sex life should also be a good sport.
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