I before pregnancy diet and medication is important, because they are bred to health necessary prerequisite for baby.
Do you want to have a healthy baby? You must know, fetal birth began in combination of sperm and eggs. Healthy babies, we need you and he have \"quality\" of sperm and eggs. Research shows that many food and clinical drug to adversely affect the quality of the sperm and the egg. So vigilance taboos before pregnancy diet and medication is important.
Food taboos
Avoid eating all kinds of \"pollution\" of food
Fresh natural food should be used as far as possible, avoid foods containing food additives, pigments, preservatives, cooked food. Fruit have to wash before eating to avoid pesticide residues.
Avoid eating foods containing caffeine
Ready to pregnant women do not drink too much coffee, tea and other beverages containing caffeine and foods. Some foreign experts considered that caffeine as a physiological changes can affect women of substance to a certain extent change the scale of the estrogen and progesterone in women, thereby indirectly inhibits implantation of the fertilized egg in the uterus, and development.
Stop alcohol abuse, smoking, and away from secondhand smoke
Numerous studies have shown that alcohol abuse, smoking can cause low birth weight infants, abortion and maternal actions in postpartum disorders. Men often drank wine, beer or spirits, will reduce the amount of testosterone secretion and increases the number of poor sperm in semen. The nicotine in tobacco and alcohol, substances of testis spermatogenic epithelium is directly toxic, can cause developmental deformities, reduction in the number of sperm. The sperm and egg cells combined with the formation of the fetus, the development will also be subject to different degrees of damage.
Avoid eating pickled food
This kind of food though delicious, but containing nitrite, pyrene amphetamine, a disadvantage to the body.
People watch out of allergic physique sensitizing food
Food may be sensitizing effect of food on the fetus is not a cause for attention, but in fact, allergenic foods is likely to cause miscarriage, preterm delivery, leading to fetal abnormalities and other malignant consequences. Therefore, pregnant mother should be careful before eating.
Drugs taboo
Couples before pregnancy to take medicine, will affect the future growth of the fetus development? Research has shown that many drugs can affect the quality of sperm and eggs, or fetal teratogenicity. \"Ignoring drug problems\" of father and mother must guard.
Takes a long time wife, her husband taking a drug you want guidance by doctors to determine the time of conception.
Some drugs, such as hormones, antibiotics, antiemetic drugs, anti-cancer drugs, sleeping pills, and so on, will have a degree of effect on germ cells. Egg egg about 14 days from egg to mature in the early days, eggs during this period the most vulnerable to the effects of drugs. In General, women conceived in withdrawal after 20 days, safer; but some drugs affect the time may be longer. So the mother must be a history of long-term medication to consult a doctor, to determine the time of conception.
In addition, many drugs have adverse effects on male sperm quality, such as anti-histamine medicine, anticancer drugs, caffeine, morphine, steroids, diuretics, and so on. Not only do these drugs can cause birth defects, may also cause infant growth retardation, abnormal behavior, and so on. Prepare for pregnant males. Must be under the guidance of doctor of medicine.
Plan needs the medication his wife during the pregnancy period, should avoid taking drugs logo on a \"pregnant women-clothing-ban\" drug.
Caution take Chinese medicine. Because traditional Chinese medicine compound drugs, for germ cell effects not easily noticed, and many people still think that drug in temperature, and are harmless, even casually to pharmacies followed suit.
TIPs
Males guard food \"aphrodisiac drugs\", women use weight-loss drug.
Research has shown that, although \"aphrodisiac\" to improve men\'s quality of life, but it is likely to affect the ability of sperm. Although slimming effect on pregnant women has not been scientifically verified, but experts explain, fat and female fertility is closely related, because the female body fat is converted into male hormones of female hormones, as well as deliveries of energy required. From this point of view only, ready to pregnant women should also be cautious of weight loss drug. In addition, you cannot exclude certain side effects of slimming drugs toxic to the human body.
During the period of taking unwanted pregnancy do?
Faced with this situation of unwanted pregnancy, and do not immediately decided to terminate the pregnancy. Should first of all, will be fully informed of medication your doctor, although the doctor does not make a guarantee of positive or negative, but he can be based on the type of medication (nature), and stage of embryonic development when, how much drug consumption and the length of the course, to the need for comprehensive analysis of whether termination of pregnancy.
Some caffeine in food:
Coffee (142 g Cup): 115 mg
Tea (142 g Cup): 40 mg
Dark chocolate (28.4 g): 20 mg
General soft drinks (170 g): 18 mg
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