Five food damage children\'s brains

Now children generally have better nutrition, but experts survey results show that many food harm to the child\'s brain, the impact of the development of the brain, this is because normally eat following food.??

A lead, lead food is a big brain cells \"killer\", the food due to excessive lead content can damage the brain in mental retardation. Some children eat popcorn, because in the popcorn in the production process, tank pressure after heating, tank cover inner layer of soft lead and pad surface lead part would become gaseous lead. Preserved egg in the production process, its raw material containing lead oxide and lead salts, lead with strong penetrating power, eating egg also affects intelligence. Pregnant women drink too much beer, de liquid lead and reach the fetus through the placenta in suits, damages intelligence.??

Second, the volume of aluminium-containing foods who made human daily aluminum intake should not exceed 60 mg, 50~100 grams of dough will be a day more than the allowed intake, resulting in slower memory, slow thinking ability, so cannot live on oil for breakfast. Often use aluminum pot cooking, aluminum pot of boiling water intake of aluminum content increases problems should be noticed also.

? と?, food containing lipid peroxide lipid peroxide harmful, if the long-term dietary intake of lipid peroxide and accumulate in the body, can make some metabolic enzyme system in human body injury, brain or premature dementia. Which foods contain more lipid peroxide in it? are mainly oil temperature at over 200 degrees centigrade of fried foods and food for a long time exposure to the Sun, such as smoked fish, ducks, geese, etc. There are fried fish, shrimp oil can have a lipid peroxide oxidation of rancid and soon. Others such as dried fish, pickled meat and food products containing fats more rancid occurs in the air caused by lipid peroxide. The food children by not eating or eating less is better.??

Four saccharin, saccharin, monosodium glutamate-containing more food consumption should be limited, will damage the brain, liver and other tissues and even bladder cancer induced by. Every day who had proposed adult consumption shall not exceed 4 grams of monosodium glutamate, fasting within age of pregnant women and babies. Animal testing tips, age of baby food within MSG causes brain cell necrosis can occur. Pregnant women eat more monosodium glutamate in the later pregnancy can cause fetal zinc deficiency, affecting the physical growth and mental development of children after birth, is not conducive to intellectual development.??

Five, over salted food body physiological needs of the salt is very low, 7 grams a day for adults, children 4 grams a day, people who used to eating salty food, will not only cause disease such as hypertension, arteriosclerosis, also damaged arteries, affect the brain\'s blood supply, making brain cells chronically hypoxic ischemia State and mental retardation, memory decline, and even premature aging.